Welcome to Mindful Skulls
Therapeutic Yoga, Meditation and Qigong
Mindful Skulls, owned and operated by Aubree Gilbert, is a holistic approach to mindful living. Offerings range from somatic movement like yoga and qigong to meditation & creative expression to aid in managing stress, regulating emotions, and observing thought patterns/behaviors and support self advocacy. ALL levels and bodies welcome. No experience necessary.
Check out Aubree’s interview w/ Shoutout LA
Check out Aubree’s interview w/ Voyage LA
Offerings
All classes are open to anyone who wishes to practices regardless of background and experience level. All offerings aim to support the whole self by welcoming the flickers of light & the looming shadows that are apart of us all. Click the button to practice with me.
